Monthly Archives: May 2014

A Tall Glass of…

So lots of updates coming from the last two weeks or so! In terms of fitness and diet, I’ve finally reached a consistent intake of about 3 liters of water per day. For me, the biggest challenge was teaching myself to not drink my water too quickly throughout the morning/early afternoon, in large parts because […]

Fit Life

Well, I wanted to bring everyone into the loop and let you know that you will have a lot more blogging from me to look forward to!¬† I have taken the personal commitment to travel the journey of an NPC Bikini Competitor! I have teamed up with an experienced coach¬†and we have put the wheels […]